Start your journey to feeling better today.

At Positive Inner Self, we are welcoming of all individuals.

We support your values and beliefs and help you find the best possible lifestyle you are interested in. We do not discriminate based on disability, gender identity, LGBTQAI+, choice of profession, race/ethnicity, or any other status.

Counseling

Our focus in practice is to find your strengths and build on them. Individuals go far too long without hearing the things they are good at. While utilizing a relational approach, we help them identify their strengths and use them to reach their goals.

Supervision and  Consultation

We can assist you in your journey of becoming licensed. We can provide individual supervision and group supervision. Not needing supervision, but looking to consult? That is not a problem either.

Counseling & Coaching to enhance positive self regard.

Positive Inner Self was founded in September 2021. We are committed to helping individuals peel back the layers, explore their values and beliefs, and work toward reducing negative self-talk, which so many are plagued with. At Positive Inner Self our goal is to help people learn to work through their mental health symptoms and learn to like and love themselves. We specialize in helping children, adults, families, and couples create positive and rewarding relationships with themselves and others.

Our therapists have extensive histories working with children, teens, adults, families, and couples. Our clinicians have a broad area of expertise in working with issues around parenting, challenging behaviors, trauma, anxiety, depression, relational issues, and attachment difficulties. We are client-centered, meaning that we do not have an agenda. You are in control of your treatment, we assist in exploring your goals and needs whether it brings tears or laughs.

Trusted Guidance

Evaluate

Identify your significant areas of concern to focus on in treatment.

Balance

Find your emotional stability through techniques that work for you and start living according to your beliefs and values.

Grow

Become the person you want to be.

To put it as simply as possible: Adrienne Buhacoff changed my life. Lofty statement, I know! But having worked with Adrienne for almost a year now, I can say with the utmost certainty that my life has transformed in the best of ways since starting our professional relationship.

Emily P.

Positive Inner Self has really helped me to identify my values and beliefs and help me get to a place where I am confident in my decisions.

Bobby A.

Positive Inner Self supported me very well through one of the most grueling, critical points in my life. I learned a lot about myself while in their care, putting to bed a lot of long-standing issues while building better habits moving forward. I still find myself benefiting from these habits on an almost daily basis. I really can't thank you enough for choosing to do the kind of work you do.

J. M.

Positive Inner Self

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