Welcome. I’m happy to see you here.

Becca Saunders, CSWA

Mental Health Clinician / Clinical Social Worker Associate – Not Licensed

I am Becca, a licensed Therapist.

I’m a mental health clinician at Positive Inner Self and a registered Clinical Social Work Associate. I specialize in working with adults who are looking for support with anxiety, depression, symptoms of experiencing trauma, and communication struggles. I work with people using a person-centered and strengths-based approach, and I believe in the power of the therapeutic relationship. I recognize and acknowledge the many privileges I hold and the traumatic impacts of experiencing oppression, such as racism, homophobia, transphobia, ableism, and many other forms of bigotry. I strive to be self-aware, warm, empathetic, compassionate, anti-racist, and trauma-informed in my professional and personal life.

I use an eclectic approach, including interventions such as Motivational Interviewing, DBT skills, and Brief Solutions Focused Therapy to collaborate with you on your healing journey. I believe everyone has deep inner wisdom, and I will work with you to help you realize and draw on the strengths that you already have.

It’s important to find a therapist that’s a good fit. Here’s what you can expect if you come to see me!

Initially, we will meet to discuss your concerns and ensure that I am a good fit for your needs. We will go through the presenting issues and develop a treatment plan that meets your and your family’s needs. For young children, I will meet with the parents individually at first. I enjoy using humor and playfulness to create a relaxed environment.

Positive Inner Self

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