Welcome. I’m happy to see you here.
Jessica Padnick, CSWA
Clinical Social Worker Associate
I am Jessica, a licensed Therapist.
My name is Jessica Padnick and I am a Certified Social Work Associate (CSWA) as well as a Certified Alcohol and Drug Counselor I (CADCI). I work with adult individuals and couples to address anxiety, depression, trauma, and relationship concerns. I want to collaborate with you to increase mindful awareness of what is or is not working in your life, explore core values, and work together toward your goals. Together we can work on practical strategies to address current issues while also exploring and addressing root causes underlying symptoms.
My approach utilizes techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Emotionally-Focused Therapy (EFT). I strive to provide a safe, non-judgmental space to identify and compassionately challenge patterns and dynamics that are not serving you. If this approach could be a good fit with your needs, please reach out to schedule you and I look forward to meeting you.
It’s important to find a therapist that’s a good fit. Here’s what you can expect if you come to see me!
Initially, we will meet to discuss your concerns and ensure that I am a good fit for your needs. We will go through the presenting issues and develop a treatment plan that meets your and your family’s needs. For young children, I will meet with the parents individually at first. I enjoy using humor and playfulness to create a relaxed environment.
Services
Contact
(503) 461-3910
info@positiveinnerself.com
6700 SW 105th Ave Suite 215, Beaverton, OR 97008
Positive Inner Self
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